Vedic teachings for a peaceful life.
“You are not your personality (Ahamkara). You are not your fears (Bhayam). You are not your achievements (Krtam). You are pure awareness (Atma) experiencing a human life (Jiva).”
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Vedic Wisdom for Self Realization
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We are a "hungry" generation, and it turns out we are even hungry for air. But in our quest for better health through "breathwork," we have overlooked a fundamental biological truth: The mouth is for eating; the nose is for breathing.